HYROX Race Analysis: Mark York Aggy York & Aggy York & 1 other - Birmingham 01:43:38 | HyCoach

HYROX Race Analysis: Mark York Aggy York & Aggy York & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:43:38
Ranking: #323
AG Ranking: #82
Category: DOUBLES · OPEN

Mark York Aggy York

Aggy York

Mark York

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:25 (52%)

Stations42:56 (41%)

Roxzone7:21 (7%)

Running Analysis

Avg. PaceDegradationStability6:41/km+0.2%8.1%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	4:39	322
Running 2	6:45	-
Sled Push	2:31	203
Running 3	6:59	-
Sled Pull	6:34	335
Running 4	6:44	-
Burpee Broad Jump	4:01	264
Running 5	6:49	-
Rowing	5:09	301
Running 6	6:39	-
Farmers Carry	2:12	325
Running 7	6:46	-
Sandbag Lunges	8:52	350
Running 8	7:24	-
Wall Balls	8:58	344
Running Total	53:25	297
Roxzone Total	7:21	272