HYROX Race Analysis: Mike Spruit Dirk Meijer & Dirk Meijer & 1 other

HYROX Maastricht — February 3, 2024

Maastricht, Netherlands · DOUBLES · OPEN

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Total Time: 01:21:41
Ranking: #203
AG Ranking: #103
Category: DOUBLES · OPEN

Mike Spruit Dirk Meijer

Dirk Meijer

Mike Spruit

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:44 (60%)

Stations26:33 (32%)

Roxzone6:28 (8%)

Running Analysis

Avg. PaceDegradationStability6:05/km+7.2%5.4%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	4:04	120
Running 2	5:35	-
Sled Push	2:00	261
Running 3	6:02	-
Sled Pull	2:21	87
Running 4	6:00	-
Burpee Broad Jump	3:43	237
Running 5	6:04	-
Rowing	4:29	160
Running 6	6:00	-
Farmers Carry	1:40	176
Running 7	5:59	-
Sandbag Lunges	4:11	245
Running 8	6:50	-
Wall Balls	4:05	173
Running Total	48:44	199
Roxzone Total	6:28	191

HYROX Race Analysis: Mike Spruit Dirk Meijer & Dirk Meijer & 1 other - Maastricht 01:21:41 | HyCoach