HYROX Race Analysis: Anouk Van Gils & Fleur De Jong - Maastricht 01:26:34 | HyCoach

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HYROX Race Analysis: Anouk Van Gils & Fleur De Jong

HYROX Maastricht — February 3, 2024

Maastricht, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:26:34
Ranking: #130
AG Ranking: #44
Category: DOUBLES · OPEN

Anouk Van Gils

Fleur De Jong

HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:03 (61%)

Stations26:50 (31%)

Roxzone6:45 (8%)

Running Analysis

Avg. PaceDegradationStability6:38/km+6.1%2.7%

Split times

Segment	Time	Rank
Running 1	6:40	-
SkiErg	5:08	178
Running 2	6:17	-
Sled Push	1:30	72
Running 3	6:40	-
Sled Pull	3:51	147
Running 4	6:59	-
Burpee Broad Jump	4:08	145
Running 5	6:36	-
Rowing	5:14	160
Running 6	6:34	-
Farmers Carry	1:51	115
Running 7	6:40	-
Sandbag Lunges	2:24	7
Running 8	6:40	-
Wall Balls	2:44	38
Running Total	53:03	142
Roxzone Total	6:45	122