What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dorka Dani Charlotte Warren & Charlotte Warren & 1 other

HYROX Maastricht — February 3, 2024

Maastricht, Netherlands · DOUBLES · OPEN

Total Time: 01:30:08
Ranking: #150
AG Ranking: #53
Category: DOUBLES · OPEN

Dorka Dani Charlotte Warren

Charlotte Warren

Dorka Dani

HYROX HYROX Maastricht - Maastricht, Netherlands

3-4FEB20242 days

Completed

2,087

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:55 (61%)

Stations28:15 (31%)

Roxzone7:01 (8%)

Running Analysis

Avg. PaceDegradationStability6:52/km+2.6%15.2%

Split times

Segment	Time	Rank
Running 1	6:22	-
SkiErg	5:03	164
Running 2	6:23	-
Sled Push	1:49	177
Running 3	9:37	-
Sled Pull	4:32	199
Running 4	6:39	-
Burpee Broad Jump	3:37	102
Running 5	6:21	-
Rowing	5:15	166
Running 6	6:20	-
Farmers Carry	1:38	60
Running 7	6:33	-
Sandbag Lunges	3:19	95
Running 8	6:45	-
Wall Balls	3:02	132
Running Total	54:55	156
Roxzone Total	7:01	133