HYROX Race Analysis: Nina Dijkstra Sanna Hermans & Sanna Hermans & 1 other - Maastricht 01:35:05 | HyCoach

HYROX Race Analysis: Nina Dijkstra Sanna Hermans & Sanna Hermans & 1 other

HYROX Maastricht — February 3, 2024

Maastricht, Netherlands · DOUBLES · OPEN

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Total Time: 01:35:05
Ranking: #173
AG Ranking: #71
Category: DOUBLES · OPEN

Nina Dijkstra Sanna Hermans

Sanna Hermans

Nina Dijkstra

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:29 (61%)

Stations27:14 (29%)

Roxzone9:27 (10%)

Running Analysis

Avg. PaceDegradationStability7:19/km+19.4%11.0%

Split times

Segment	Time	Rank
Running 1	6:53	-
SkiErg	4:47	116
Running 2	6:32	-
Sled Push	1:35	109
Running 3	6:43	-
Sled Pull	3:28	93
Running 4	6:41	-
Burpee Broad Jump	2:48	16
Running 5	7:06	-
Rowing	5:30	197
Running 6	7:43	-
Farmers Carry	2:13	204
Running 7	7:48	-
Sandbag Lunges	4:00	160
Running 8	9:06	-
Wall Balls	2:53	73
Running Total	58:29	186
Roxzone Total	9:27	200