HYROX Race Analysis: Franck Koomen Monique Verbeek & Monique Verbeek & 1 other - Maastricht 01:22:54 | HyCoach

HYROX Race Analysis: Franck Koomen Monique Verbeek & Monique Verbeek & 1 other

HYROX Maastricht — February 3, 2024

Maastricht, Netherlands · DOUBLES · OPEN

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Total Time: 01:22:54
Ranking: #128
AG Ranking: #33
Category: DOUBLES · OPEN

Franck Koomen Monique Verbeek

Monique Verbeek

Franck Koomen

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:51 (58%)

Stations24:50 (30%)

Roxzone10:18 (12%)

Running Analysis

Avg. PaceDegradationStability5:59/km+10.2%5.5%

Split times

Segment	Time	Rank
Running 1	6:09	-
SkiErg	4:21	109
Running 2	5:32	-
Sled Push	1:04	1
Running 3	5:47	-
Sled Pull	3:21	94
Running 4	5:46	-
Burpee Broad Jump	2:36	43
Running 5	5:55	-
Rowing	4:21	40
Running 6	5:56	-
Farmers Carry	1:47	112
Running 7	6:06	-
Sandbag Lunges	3:30	95
Running 8	6:43	-
Wall Balls	3:50	78
Running Total	47:51	119
Roxzone Total	10:18	218