What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pascal Veer

HYROX Maastricht — February 3, 2024

Maastricht, Netherlands · SOLO · OPEN · NED

Total Time: 01:35:09
Ranking: #563
AG Ranking: #146
Category: SOLO · OPEN

Pascal Veer

HYROX HYROX Maastricht - Maastricht, Netherlands

3-4FEB20242 days

Completed

2,087

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:28 (52%)

Stations40:21 (42%)

Roxzone5:26 (6%)

Running Analysis

Avg. PaceDegradationStability6:11/km+6.7%5.6%

Split times

Segment	Time	Rank
Running 1	6:28	-
SkiErg	4:53	637
Running 2	5:42	-
Sled Push	2:44	467
Running 3	6:00	-
Sled Pull	3:49	226
Running 4	6:06	-
Burpee Broad Jump	8:58	747
Running 5	6:13	-
Rowing	4:51	468
Running 6	6:01	-
Farmers Carry	2:08	386
Running 7	6:05	-
Sandbag Lunges	6:04	614
Running 8	6:56	-
Wall Balls	6:54	591
Running Total	49:28	589
Roxzone Total	5:26	231

HYROX Race Analysis: Pascal Veer

Pascal Veer

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pascal Veer

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times