HYROX Race Analysis: Justin Thode - Maastricht 01:36:49 | HyCoach

HYROX Race Analysis: Justin Thode

HYROX Maastricht — February 3, 2024

Maastricht, Netherlands · SOLO · OPEN · NED

Total Time: 01:36:49
Ranking: #209
AG Ranking: #37
Category: SOLO · OPEN

Justin Thode

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:37 (51%)

Stations39:44 (41%)

Roxzone7:32 (8%)

Running Analysis

Avg. PaceDegradationStability6:12/km+6.3%12.1%

Split times

Segment	Time	Rank
Running 1	6:16	-
SkiErg	5:17	163
Running 2	5:32	-
Sled Push	2:45	225
Running 3	5:41	-
Sled Pull	6:09	238
Running 4	5:40	-
Burpee Broad Jump	8:24	254
Running 5	7:50	-
Rowing	5:18	144
Running 6	5:50	-
Farmers Carry	1:56	65
Running 7	5:53	-
Sandbag Lunges	4:55	178
Running 8	6:59	-
Wall Balls	5:00	245
Running Total	49:37	176
Roxzone Total	7:32	210