HYROX Race Analysis: Lisa Kwakernaat - Maastricht 01:36:51 | HyCoach

HYROX Race Analysis: Lisa Kwakernaat

HYROX Maastricht — February 3, 2024

Maastricht, Netherlands · SOLO · OPEN · NED

Total Time: 01:36:51
Ranking: #210
AG Ranking: #47
Category: SOLO · OPEN

Lisa Kwakernaat

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:27 (52%)

Stations39:53 (41%)

Roxzone6:35 (7%)

Running Analysis

Avg. PaceDegradationStability6:18/km+4.9%5.5%

Split times

Segment	Time	Rank
Running 1	6:08	-
SkiErg	6:01	299
Running 2	5:49	-
Sled Push	2:40	208
Running 3	6:11	-
Sled Pull	5:56	227
Running 4	6:20	-
Burpee Broad Jump	8:04	247
Running 5	6:27	-
Rowing	5:24	178
Running 6	6:25	-
Farmers Carry	2:21	207
Running 7	6:06	-
Sandbag Lunges	4:52	176
Running 8	7:05	-
Wall Balls	4:35	216
Running Total	50:27	191
Roxzone Total	6:35	157