What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nicolas Vilalongue, Charlie Pelle, Amine Mejaat, Firath J Francis & Nicolas Vilalongue & 1 other

HYROX Bilbao — February 17, 2024

Bilbao, Spain · DOUBLES · OPEN

Total Time: 01:11:15
Ranking: #143
AG Ranking: #41
Category: DOUBLES · OPEN

Nicolas Vilalongue, Charlie Pelle, Amine Mejaat, Firath J Francis

Nicolas Vilalongue

Charlie Pelle

17-18FEB20242 days

Completed

1,599

HYROX Bilbao

Bilbao, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:51 (57%)

Stations24:17 (34%)

Roxzone6:13 (9%)

Running Analysis

Avg. PaceDegradationStability5:06/km-0.3%5.9%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	3:59	125
Running 2	4:56	-
Sled Push	1:56	194
Running 3	5:03	-
Sled Pull	3:04	127
Running 4	5:04	-
Burpee Broad Jump	2:48	193
Running 5	5:16	-
Rowing	4:26	118
Running 6	5:01	-
Farmers Carry	1:27	64
Running 7	4:55	-
Sandbag Lunges	2:53	56
Running 8	5:51	-
Wall Balls	3:44	105
Running Total	40:51	171
Roxzone Total	6:13	149

HYROX Race Analysis: Nicolas Vilalongue, Charlie Pelle, Amine Mejaat, Firath J Francis & Nicolas Vilalongue & 1 other

Nicolas Vilalongue, Charlie Pelle, Amine Mejaat, Firath J Francis

Nicolas Vilalongue

Charlie Pelle

HYROX Bilbao

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nicolas Vilalongue, Charlie Pelle, Amine Mejaat, Firath J Francis

Nicolas Vilalongue

Charlie Pelle

HYROX Bilbao

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times