HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: Rui Sousa
HYROX Bilbao — February 17, 2024
Bilbao, Spain · SOLO · OPEN · POR
Total Time
01:13:34
Ranking
#120
AG Ranking
#39
Category
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RS
Rui Sousa
17-18
FEB
2024
2 days
Completed
1,599
HYROX Bilbao
Bilbao, Spain
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
37:43 (51%)
Stations
30:29 (41%)
Roxzone
5:26 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:43/km
+8.8%
15.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:48
-
SkiErg
4:10
29
Running 2
4:09
-
Sled Push
2:19
29
Running 3
4:36
-
Sled Pull
5:31
372
Running 4
4:32
-
Burpee Broad Jump
4:03
180
Running 5
6:23
-
Rowing
4:48
200
Running 6
4:28
-
Farmers Carry
2:03
208
Running 7
4:31
-
Sandbag Lunges
2:59
8
Running 8
5:20
-
Wall Balls
4:36
94
Running Total
37:43
186
Roxzone Total
5:26
110
HYROX Race Analysis: Rui Sousa - Bilbao 01:13:34 | HyCoach