HYROX Race Analysis: Stephen Harold & Paul Mckeown Stephen Harold & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

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Total Time: 00:58:13
Ranking: #15
AG Ranking: #8
Category: DOUBLES · OPEN

Stephen Harold

Paul Mckeown Stephen Harold

Paul Mckeown

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:31 (56%)

Stations22:02 (38%)

Roxzone3:43 (6%)

Running Analysis

Avg. PaceDegradationStability4:04/km+8.0%11.6%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	3:44	46
Running 2	3:46	-
Sled Push	1:35	97
Running 3	3:55	-
Sled Pull	2:00	5
Running 4	3:58	-
Burpee Broad Jump	2:21	72
Running 5	4:03	-
Rowing	4:13	66
Running 6	3:57	-
Farmers Carry	1:51	281
Running 7	4:04	-
Sandbag Lunges	2:36	42
Running 8	5:16	-
Wall Balls	3:42	66
Running Total	32:31	18
Roxzone Total	3:43	63

HYROX Race Analysis: Stephen Harold & Paul Mckeown Stephen Harold & 1 other - Glasgow 00:58:13 | HyCoach