HYROX Race Analysis: Rubin Allen Ben Blowes & Rubin Allen & 1 other - Glasgow 00:59:47 | HyCoach

HYROX Race Analysis: Rubin Allen Ben Blowes & Rubin Allen & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:59:47
Ranking: #24
AG Ranking: #1
Category: DOUBLES · OPEN

Rubin Allen Ben Blowes

Rubin Allen

Ben Blowes

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:22 (54%)

Stations24:22 (41%)

Roxzone3:07 (5%)

Running Analysis

Avg. PaceDegradationStability4:03/km+3.5%9.3%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	3:51	88
Running 2	3:46	-
Sled Push	2:01	274
Running 3	3:50	-
Sled Pull	2:50	138
Running 4	3:55	-
Burpee Broad Jump	2:50	175
Running 5	4:01	-
Rowing	4:14	73
Running 6	3:59	-
Farmers Carry	1:25	90
Running 7	3:54	-
Sandbag Lunges	3:12	162
Running 8	5:02	-
Wall Balls	3:59	140
Running Total	32:22	13
Roxzone Total	3:07	12