HYROX Race Analysis: Mark Strathern Joe Parish & Joe Parish & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 00:59:50
Ranking: #26
AG Ranking: #12
Category: DOUBLES · OPEN

Mark Strathern Joe Parish

Joe Parish

Mark Strathern

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:09 (59%)

Stations21:08 (35%)

Roxzone3:39 (6%)

Running Analysis

Avg. PaceDegradationStability4:24/km+15.2%10.4%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	3:44	43
Running 2	3:44	-
Sled Push	1:27	30
Running 3	4:34	-
Sled Pull	2:26	44
Running 4	4:44	-
Burpee Broad Jump	2:15	46
Running 5	4:36	-
Rowing	3:52	7
Running 6	4:18	-
Farmers Carry	1:12	6
Running 7	4:18	-
Sandbag Lunges	2:25	19
Running 8	5:13	-
Wall Balls	3:47	95
Running Total	35:09	47
Roxzone Total	3:39	57

HYROX Race Analysis: Mark Strathern Joe Parish & Joe Parish & 1 other - Glasgow 00:59:50 | HyCoach