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HYROX Race Analysis: Thomas Wilkie & Ciaran Fleming

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN · ENG

Thomas Wilkie · Ciaran Fleming

Total Time: 00:59:53
Ranking: #27
AG Ranking: #13
Category: DOUBLES · OPEN

Thomas Wilkie

Ciaran Fleming

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:52 (58%)

Stations22:08 (37%)

Roxzone2:56 (5%)

Running Analysis

Avg. PaceDegradationStability4:21/km+11.1%9.9%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	3:41	32
Running 2	3:55	-
Sled Push	1:36	107
Running 3	4:42	-
Sled Pull	2:25	43
Running 4	4:11	-
Burpee Broad Jump	2:22	73
Running 5	4:26	-
Rowing	4:15	77
Running 6	4:41	-
Farmers Carry	1:23	74
Running 7	4:21	-
Sandbag Lunges	2:54	95
Running 8	5:03	-
Wall Balls	3:32	25
Running Total	34:52	40
Roxzone Total	2:56	6

HYROX Race Analysis: Thomas Wilkie & Ciaran Fleming - Glasgow 00:59:53 | HyCoach