What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Harvey Mitchell-Divers Reece Parrott & Harvey Mitchell-Divers & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

Total Time: 01:01:06
Ranking: #41
AG Ranking: #20
Category: DOUBLES · OPEN

Harvey Mitchell-Divers Reece Parrott

Harvey Mitchell-Divers

Reece Parrott

11-12MAR20232 days

Completed

2,591

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:06 (57%)

Stations22:43 (37%)

Roxzone3:23 (6%)

Running Analysis

Avg. PaceDegradationStability4:23/km+11.8%13.2%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	3:54	117
Running 2	3:48	-
Sled Push	1:44	178
Running 3	4:27	-
Sled Pull	2:50	138
Running 4	4:18	-
Burpee Broad Jump	2:25	87
Running 5	4:11	-
Rowing	4:28	153
Running 6	5:08	-
Farmers Carry	1:22	54
Running 7	4:15	-
Sandbag Lunges	2:30	30
Running 8	5:26	-
Wall Balls	3:30	18
Running Total	35:06	42
Roxzone Total	3:23	29

HYROX Race Analysis: Harvey Mitchell-Divers Reece Parrott & Harvey Mitchell-Divers & 1 other

Harvey Mitchell-Divers Reece Parrott

Harvey Mitchell-Divers

Reece Parrott

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Harvey Mitchell-Divers Reece Parrott

Harvey Mitchell-Divers

Reece Parrott

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times