HYROX Race Analysis: Carl Johnson Ben Clementson & Carl Johnson & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:07:37
Ranking: #119
AG Ranking: #61
Category: DOUBLES · OPEN

Carl Johnson Ben Clementson

Carl Johnson

Ben Clementson

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:42 (57%)

Stations24:34 (36%)

Roxzone4:27 (7%)

Running Analysis

Avg. PaceDegradationStability4:50/km+9.7%11.8%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:05	215
Running 2	4:18	-
Sled Push	1:41	153
Running 3	4:46	-
Sled Pull	3:02	179
Running 4	4:41	-
Burpee Broad Jump	2:37	132
Running 5	4:41	-
Rowing	4:42	235
Running 6	4:36	-
Farmers Carry	1:27	105
Running 7	4:43	-
Sandbag Lunges	3:14	172
Running 8	6:19	-
Wall Balls	3:46	86
Running Total	38:42	123
Roxzone Total	4:27	156

HYROX Race Analysis: Carl Johnson Ben Clementson & Carl Johnson & 1 other - Glasgow 01:07:37 | HyCoach