HYROX Race Analysis: John Carroll Andy O’Brien & John Carroll & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:08:04
Ranking: #130
AG Ranking: #12
Category: DOUBLES · OPEN

John Carroll Andy O’Brien

John Carroll

Andy O'Brien

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:57 (57%)

Stations25:01 (37%)

Roxzone4:09 (6%)

Running Analysis

Avg. PaceDegradationStability4:52/km+5.5%10.6%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:02	188
Running 2	4:31	-
Sled Push	1:41	157
Running 3	4:43	-
Sled Pull	3:07	197
Running 4	4:41	-
Burpee Broad Jump	3:03	211
Running 5	4:46	-
Rowing	4:15	75
Running 6	4:55	-
Farmers Carry	1:36	194
Running 7	4:46	-
Sandbag Lunges	3:06	139
Running 8	6:11	-
Wall Balls	4:11	183
Running Total	38:57	132
Roxzone Total	4:09	121

HYROX Race Analysis: John Carroll Andy O’Brien & John Carroll & 1 other - Glasgow 01:08:04 | HyCoach