HYROX Race Analysis: David O’Neill Sean Oneill & Sean O'Neill & 1 other - Glasgow 01:11:32 | HyCoach

HYROX Race Analysis: David O’Neill Sean Oneill & Sean O'Neill & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:11:32
Ranking: #186
AG Ranking: #68
Category: DOUBLES · OPEN

David O’Neill Sean Oneill

Sean O'Neill

David O’Neill

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:10 (58%)

Stations25:58 (36%)

Roxzone4:27 (6%)

Running Analysis

Avg. PaceDegradationStability5:09/km+1.4%12.1%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:02	186
Running 2	4:50	-
Sled Push	1:34	93
Running 3	5:31	-
Sled Pull	3:54	294
Running 4	5:12	-
Burpee Broad Jump	2:20	63
Running 5	5:17	-
Rowing	4:36	209
Running 6	4:52	-
Farmers Carry	1:40	219
Running 7	4:54	-
Sandbag Lunges	2:46	68
Running 8	6:28	-
Wall Balls	5:06	289
Running Total	41:10	189
Roxzone Total	4:27	157