HYROX Race Analysis: Michael Flavin & Martin Hughes - Glasgow 01:12:48 | HyCoach

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HYROX Race Analysis: Michael Flavin & Martin Hughes

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:12:48
Ranking: #208
AG Ranking: #28
Category: DOUBLES · OPEN

Michael Flavin

Martin Hughes

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:51 (55%)

Stations28:38 (39%)

Roxzone4:24 (6%)

Running Analysis

Avg. PaceDegradationStability4:59/km+9.2%9.5%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:23	304
Running 2	4:32	-
Sled Push	2:05	289
Running 3	5:05	-
Sled Pull	4:18	318
Running 4	4:51	-
Burpee Broad Jump	2:56	195
Running 5	5:11	-
Rowing	5:16	321
Running 6	4:53	-
Farmers Carry	1:38	200
Running 7	4:57	-
Sandbag Lunges	3:35	235
Running 8	6:03	-
Wall Balls	4:27	225
Running Total	39:51	160
Roxzone Total	4:24	149