HYROX Race Analysis: Ian Murdoch Christopher Bennett & Christopher Bennett & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:12:57
Ranking: #214
AG Ranking: #30
Category: DOUBLES · OPEN

Ian Murdoch Christopher Bennett

Christopher Bennett

Ian Murdoch

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:22 (57%)

Stations27:03 (37%)

Roxzone4:37 (6%)

Running Analysis

Avg. PaceDegradationStability5:10/km+10.8%13.0%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:16	281
Running 2	4:38	-
Sled Push	1:46	186
Running 3	4:53	-
Sled Pull	3:32	266
Running 4	4:55	-
Burpee Broad Jump	2:53	184
Running 5	5:08	-
Rowing	4:50	262
Running 6	5:06	-
Farmers Carry	1:56	301
Running 7	5:08	-
Sandbag Lunges	3:45	255
Running 8	6:54	-
Wall Balls	4:05	162
Running Total	41:22	197
Roxzone Total	4:37	177

HYROX Race Analysis: Ian Murdoch Christopher Bennett & Christopher Bennett & 1 other - Glasgow 01:12:57 | HyCoach