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HYROX Race Analysis: Daniel Brook Mark Steadman & Daniel Brook & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:15:13
Ranking: #244
AG Ranking: #38
Category: DOUBLES · OPEN

Daniel Brook Mark Steadman

Daniel Brook

Mark Steadman

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:36 (58%)

Stations24:22 (32%)

Roxzone7:20 (10%)

Running Analysis

Avg. PaceDegradationStability5:27/km+7.9%17.8%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	3:56	138
Running 2	4:52	-
Sled Push	1:36	112
Running 3	5:02	-
Sled Pull	2:57	161
Running 4	5:14	-
Burpee Broad Jump	2:09	38
Running 5	5:20	-
Rowing	4:40	224
Running 6	5:13	-
Farmers Carry	1:23	75
Running 7	5:15	-
Sandbag Lunges	3:09	150
Running 8	7:58	-
Wall Balls	4:32	238
Running Total	43:36	250
Roxzone Total	7:20	322

HYROX Race Analysis: Daniel Brook Mark Steadman & Daniel Brook & 1 other - Glasgow 01:15:13 | HyCoach