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HYROX Race Analysis: Anthony Shaw Michael Douglass & Michael Douglass & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:16:48
Ranking: #256
AG Ranking: #129
Category: DOUBLES · OPEN

Anthony Shaw Michael Douglass

Michael Douglass

Anthony Shaw

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:44 (59%)

Stations26:18 (34%)

Roxzone4:51 (6%)

Running Analysis

Avg. PaceDegradationStability5:43/km+5.0%33.8%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	4:13	265
Running 2	4:40	-
Sled Push	1:49	208
Running 3	4:44	-
Sled Pull	3:24	248
Running 4	5:05	-
Burpee Broad Jump	3:02	209
Running 5	5:13	-
Rowing	4:23	116
Running 6	5:05	-
Farmers Carry	1:28	112
Running 7	4:54	-
Sandbag Lunges	3:24	203
Running 8	10:49	-
Wall Balls	4:35	244
Running Total	45:44	275
Roxzone Total	4:51	210

HYROX Race Analysis: Anthony Shaw Michael Douglass & Michael Douglass & 1 other - Glasgow 01:16:48 | HyCoach