HYROX Race Analysis: Brendan Rooney & Alan Slimon Brendan Rooney & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:18:51
Ranking: #266
AG Ranking: #40
Category: DOUBLES · OPEN

Brendan Rooney

Alan Slimon Brendan Rooney

Alan Slimon

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:31 (53%)

Stations25:52 (39%)

Roxzone5:44 (9%)

Running Analysis

Avg. PaceDegradationStability5:55/km-6.5%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:15	275
Running 2	5:22	-
Sled Push	1:43	172
Running 3	6:15	-
Sled Pull	3:55	295
Running 4	6:12	-
Burpee Broad Jump	-	-
Running 5	5:54	-
Rowing	4:26	140
Running 6	6:21	-
Farmers Carry	1:53	287
Running 7	-	-
Sandbag Lunges	4:27	303
Running 8	-	-
Wall Balls	5:13	300
Running Total	35:31	52
Roxzone Total	5:44	271

HYROX Race Analysis: Brendan Rooney & Alan Slimon Brendan Rooney & 1 other - Glasgow 01:18:51 | HyCoach