HYROX Race Analysis: Jonathan Smith David James Mcinally & David James Mcinally & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:22:57
Ranking: #289
AG Ranking: #89
Category: DOUBLES · OPEN

Jonathan Smith David James Mcinally

David James Mcinally

Jonathan Smith

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:46 (61%)

Stations27:38 (33%)

Roxzone4:37 (6%)

Running Analysis

Avg. PaceDegradationStability6:21/km+28.8%14.6%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:14	273
Running 2	5:13	-
Sled Push	1:56	250
Running 3	6:20	-
Sled Pull	3:09	203
Running 4	5:54	-
Burpee Broad Jump	4:08	304
Running 5	6:27	-
Rowing	4:47	253
Running 6	6:20	-
Farmers Carry	2:14	341
Running 7	6:43	-
Sandbag Lunges	3:04	131
Running 8	8:27	-
Wall Balls	4:06	171
Running Total	50:46	319
Roxzone Total	4:37	179

HYROX Race Analysis: Jonathan Smith David James Mcinally & David James Mcinally & 1 other - Glasgow 01:22:57 | HyCoach