HYROX Race Analysis: Paul Fratson Darren Hurndall & Paul Fratson & 1 other - Glasgow 01:24:01 | HyCoach

HYROX Race Analysis: Paul Fratson Darren Hurndall & Paul Fratson & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:24:01
Ranking: #297
AG Ranking: #46
Category: DOUBLES · OPEN

Paul Fratson Darren Hurndall

Paul Fratson

Darren Hurndall

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:01 (57%)

Stations29:31 (35%)

Roxzone6:32 (8%)

Running Analysis

Avg. PaceDegradationStability6:00/km+9.0%11.8%

Split times

Segment	Time	Rank
Running 1	7:06	-
SkiErg	4:04	208
Running 2	5:12	-
Sled Push	2:00	270
Running 3	5:40	-
Sled Pull	3:40	279
Running 4	5:45	-
Burpee Broad Jump	3:21	250
Running 5	5:35	-
Rowing	5:04	301
Running 6	5:49	-
Farmers Carry	1:59	311
Running 7	5:40	-
Sandbag Lunges	4:38	312
Running 8	7:17	-
Wall Balls	4:45	258
Running Total	48:01	301
Roxzone Total	6:32	305