HYROX Race Analysis: Lewis Andrew Dougie Main & Dougie Main & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:24:56
Ranking: #298
AG Ranking: #155
Category: DOUBLES · OPEN

Lewis Andrew Dougie Main

Dougie Main

Andrew Lewis

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:27 (56%)

Stations31:28 (37%)

Roxzone6:09 (7%)

Running Analysis

Avg. PaceDegradationStability5:56/km+9.0%10.7%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:25	313
Running 2	5:22	-
Sled Push	2:21	325
Running 3	5:50	-
Sled Pull	4:15	315
Running 4	5:52	-
Burpee Broad Jump	3:22	251
Running 5	5:59	-
Rowing	5:07	308
Running 6	5:56	-
Farmers Carry	1:47	260
Running 7	5:51	-
Sandbag Lunges	4:32	306
Running 8	7:28	-
Wall Balls	5:39	319
Running Total	47:27	290
Roxzone Total	6:09	296

HYROX Race Analysis: Lewis Andrew Dougie Main & Dougie Main & 1 other - Glasgow 01:24:56 | HyCoach