HYROX Race Analysis: Andy O'Connell Jonathan Clark & Jonathan Clark & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:27:09
Ranking: #314
AG Ranking: #160
Category: DOUBLES · OPEN

Andy O'Connell Jonathan Clark

Jonathan Clark

Andy O'Connell

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:10 (60%)

Stations28:55 (33%)

Roxzone6:07 (7%)

Running Analysis

Avg. PaceDegradationStability6:31/km+15.9%15.0%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:11	251
Running 2	5:39	-
Sled Push	2:03	280
Running 3	6:11	-
Sled Pull	3:00	172
Running 4	6:31	-
Burpee Broad Jump	4:30	315
Running 5	6:33	-
Rowing	4:53	276
Running 6	6:23	-
Farmers Carry	2:05	328
Running 7	6:33	-
Sandbag Lunges	3:56	272
Running 8	8:55	-
Wall Balls	4:17	204
Running Total	52:10	325
Roxzone Total	6:07	294

HYROX Race Analysis: Andy O'Connell Jonathan Clark & Jonathan Clark & 1 other - Glasgow 01:27:09 | HyCoach