HYROX Race Analysis: Russell Terris Chris Woods & Chris Woods & 1 other - Glasgow 01:29:37 | HyCoach

HYROX Race Analysis: Russell Terris Chris Woods & Chris Woods & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:29:37
Ranking: #322
AG Ranking: #55
Category: DOUBLES · OPEN

Russell Terris Chris Woods

Chris Woods

Russell Terris

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:33 (53%)

Stations34:53 (39%)

Roxzone7:14 (8%)

Running Analysis

Avg. PaceDegradationStability5:57/km+14.1%13.8%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:12	262
Running 2	5:11	-
Sled Push	2:08	297
Running 3	5:29	-
Sled Pull	4:06	309
Running 4	5:47	-
Burpee Broad Jump	5:45	339
Running 5	6:03	-
Rowing	5:29	334
Running 6	5:54	-
Farmers Carry	1:29	125
Running 7	5:55	-
Sandbag Lunges	6:21	343
Running 8	7:59	-
Wall Balls	5:23	309
Running Total	47:33	293
Roxzone Total	7:14	320