HYROX Race Analysis: Kelly-Ann O’Donnell Laura Ward & Laura Ward & 1 other - Glasgow 01:11:31 | HyCoach

HYROX Race Analysis: Kelly-Ann O’Donnell Laura Ward & Laura Ward & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:11:31
Ranking: #58
AG Ranking: #26
Category: DOUBLES · OPEN

Kelly-Ann O’Donnell Laura Ward

Laura Ward

Kelly-Ann O’Donnell

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:49 (58%)

Stations25:14 (35%)

Roxzone4:31 (6%)

Running Analysis

Avg. PaceDegradationStability5:14/km+3.7%10.1%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:27	73
Running 2	4:58	-
Sled Push	1:39	117
Running 3	5:11	-
Sled Pull	4:08	202
Running 4	4:56	-
Burpee Broad Jump	2:43	21
Running 5	5:13	-
Rowing	4:42	30
Running 6	5:08	-
Farmers Carry	1:45	183
Running 7	5:09	-
Sandbag Lunges	3:18	138
Running 8	6:34	-
Wall Balls	2:32	14
Running Total	41:49	59
Roxzone Total	4:31	73