HYROX Race Analysis: Emma Main Emma Paterson & Emma Paterson & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:12:31
Ranking: #66
AG Ranking: #24
Category: DOUBLES · OPEN

Emma Main Emma Paterson

Emma Paterson

Emma Main

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:32 (57%)

Stations25:03 (35%)

Roxzone6:01 (8%)

Running Analysis

Avg. PaceDegradationStability5:11/km+2.4%11.2%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:19	31
Running 2	4:50	-
Sled Push	1:22	14
Running 3	5:07	-
Sled Pull	3:23	70
Running 4	5:05	-
Burpee Broad Jump	3:29	125
Running 5	5:19	-
Rowing	5:18	187
Running 6	4:55	-
Farmers Carry	1:34	82
Running 7	4:57	-
Sandbag Lunges	2:57	76
Running 8	6:40	-
Wall Balls	2:41	35
Running Total	41:32	56
Roxzone Total	6:01	235

HYROX Race Analysis: Emma Main Emma Paterson & Emma Paterson & 1 other - Glasgow 01:12:31 | HyCoach