HYROX Race Analysis: Jamie Lee Mclaughlin & Katie Russell - Glasgow 01:14:18 | HyCoach

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HYROX Race Analysis: Jamie Lee Mclaughlin & Katie Russell

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

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Total Time: 01:14:18
Ranking: #86
AG Ranking: #34
Category: DOUBLES · OPEN

Jamie Lee Mclaughlin

Katie Russell

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:09 (57%)

Stations26:33 (36%)

Roxzone5:41 (8%)

Running Analysis

Avg. PaceDegradationStability5:16/km+4.4%10.7%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:20	36
Running 2	4:56	-
Sled Push	1:46	161
Running 3	4:57	-
Sled Pull	4:10	211
Running 4	5:18	-
Burpee Broad Jump	3:15	91
Running 5	5:27	-
Rowing	5:01	104
Running 6	5:15	-
Farmers Carry	1:34	90
Running 7	5:09	-
Sandbag Lunges	3:36	209
Running 8	6:37	-
Wall Balls	2:51	77
Running Total	42:09	69
Roxzone Total	5:41	203