HYROX Race Analysis: Ailsa Harvey Hayley Quinn & Ailsa Harvey & 1 other - Glasgow 01:15:49 | HyCoach

HYROX Race Analysis: Ailsa Harvey Hayley Quinn & Ailsa Harvey & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:15:49
Ranking: #105
AG Ranking: #50
Category: DOUBLES · OPEN

Ailsa Harvey Hayley Quinn

Ailsa Harvey

Hayley Quinn

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:25 (61%)

Stations24:27 (32%)

Roxzone5:01 (7%)

Running Analysis

Avg. PaceDegradationStability5:48/km+2.8%9.8%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:12	11
Running 2	5:24	-
Sled Push	1:36	98
Running 3	5:34	-
Sled Pull	3:09	39
Running 4	5:38	-
Burpee Broad Jump	3:14	87
Running 5	5:49	-
Rowing	4:41	26
Running 6	5:46	-
Farmers Carry	1:59	317
Running 7	5:33	-
Sandbag Lunges	3:05	96
Running 8	7:16	-
Wall Balls	2:31	11
Running Total	46:25	187
Roxzone Total	5:01	129