HYROX Race Analysis: Lauren Saxby Freya Menzies & Freya Menzies & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:16:33
Ranking: #112
AG Ranking: #41
Category: DOUBLES · OPEN

Lauren Saxby Freya Menzies

Freya Menzies

Lauren Saxby

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:58 (57%)

Stations27:20 (36%)

Roxzone5:20 (7%)

Running Analysis

Avg. PaceDegradationStability5:30/km+11.1%11.5%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:33	117
Running 2	4:48	-
Sled Push	1:46	162
Running 3	5:13	-
Sled Pull	3:48	131
Running 4	5:35	-
Burpee Broad Jump	4:01	201
Running 5	5:53	-
Rowing	5:37	274
Running 6	5:30	-
Farmers Carry	1:44	177
Running 7	5:20	-
Sandbag Lunges	3:03	86
Running 8	6:54	-
Wall Balls	2:48	64
Running Total	43:58	106
Roxzone Total	5:20	167

HYROX Race Analysis: Lauren Saxby Freya Menzies & Freya Menzies & 1 other - Glasgow 01:16:33 | HyCoach