What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Charlotte Tomas Cindy Dubussy-Durgan & Cindy Dubussy-Durgan & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:18:03
Ranking: #133
AG Ranking: #22
Category: DOUBLES · OPEN

Charlotte Tomas Cindy Dubussy-Durgan

Cindy Dubussy-Durgan

Charlotte Tomas

11-12MAR20232 days

Completed

2,591

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:16 (57%)

Stations28:33 (37%)

Roxzone5:19 (7%)

Running Analysis

Avg. PaceDegradationStability5:32/km+1.6%9.9%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:39	160
Running 2	5:12	-
Sled Push	2:09	315
Running 3	5:18	-
Sled Pull	4:08	200
Running 4	5:12	-
Burpee Broad Jump	3:40	154
Running 5	5:25	-
Rowing	4:49	53
Running 6	5:31	-
Farmers Carry	1:47	203
Running 7	5:17	-
Sandbag Lunges	3:36	208
Running 8	6:58	-
Wall Balls	3:45	294
Running Total	44:16	119
Roxzone Total	5:19	164

HYROX Race Analysis: Charlotte Tomas Cindy Dubussy-Durgan & Cindy Dubussy-Durgan & 1 other

Charlotte Tomas Cindy Dubussy-Durgan

Cindy Dubussy-Durgan

Charlotte Tomas

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Charlotte Tomas Cindy Dubussy-Durgan

Cindy Dubussy-Durgan

Charlotte Tomas

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times