HYROX Race Analysis: Kerry Casey Mia Dermott & Mia Dermott & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:18:18
Ranking: #137
AG Ranking: #49
Category: DOUBLES · OPEN

Kerry Casey Mia Dermott

Mia Dermott

Kerry Casey

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:40 (58%)

Stations27:33 (35%)

Roxzone5:08 (7%)

Running Analysis

Avg. PaceDegradationStability5:43/km+16.8%11.5%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:53	261
Running 2	4:58	-
Sled Push	1:49	185
Running 3	5:43	-
Sled Pull	3:56	159
Running 4	5:50	-
Burpee Broad Jump	3:34	138
Running 5	5:49	-
Rowing	4:53	71
Running 6	5:48	-
Farmers Carry	1:51	252
Running 7	5:48	-
Sandbag Lunges	3:40	226
Running 8	7:05	-
Wall Balls	2:57	109
Running Total	45:40	161
Roxzone Total	5:08	144

HYROX Race Analysis: Kerry Casey Mia Dermott & Mia Dermott & 1 other - Glasgow 01:18:18 | HyCoach