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HYROX Race Analysis: Johanne Hedges & Cathy Macdonald

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:19:47
Ranking: #172
AG Ranking: #35
Category: DOUBLES · OPEN

Johanne Hedges

Cathy Macdonald

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:07 (59%)

Stations27:27 (34%)

Roxzone5:15 (7%)

Running Analysis

Avg. PaceDegradationStability5:53/km+6.1%12.3%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:45	201
Running 2	5:28	-
Sled Push	1:57	248
Running 3	5:42	-
Sled Pull	4:24	256
Running 4	5:38	-
Burpee Broad Jump	3:35	139
Running 5	5:59	-
Rowing	5:16	177
Running 6	5:47	-
Farmers Carry	1:33	77
Running 7	5:48	-
Sandbag Lunges	3:04	91
Running 8	7:42	-
Wall Balls	2:53	88
Running Total	47:07	203
Roxzone Total	5:15	160

HYROX Race Analysis: Johanne Hedges & Cathy Macdonald - Glasgow 01:19:47 | HyCoach