HYROX Race Analysis: Demi Fox Jade West & Jade West & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:21:12
Ranking: #190
AG Ranking: #83
Category: DOUBLES · OPEN

Demi Fox Jade West

Jade West

Demi Fox

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:25 (57%)

Stations29:53 (37%)

Roxzone5:00 (6%)

Running Analysis

Avg. PaceDegradationStability5:48/km+2.8%9.2%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:34	124
Running 2	5:27	-
Sled Push	4:45	383
Running 3	5:36	-
Sled Pull	3:19	57
Running 4	5:39	-
Burpee Broad Jump	4:14	232
Running 5	5:43	-
Rowing	5:04	118
Running 6	5:39	-
Farmers Carry	1:39	123
Running 7	5:36	-
Sandbag Lunges	3:05	92
Running 8	7:13	-
Wall Balls	3:13	190
Running Total	46:25	186
Roxzone Total	5:00	126

HYROX Race Analysis: Demi Fox Jade West & Jade West & 1 other - Glasgow 01:21:12 | HyCoach