HYROX Race Analysis: Jane Lewis Rachel Greenacre & Rachel Greenacre & 1 other - Glasgow 01:22:27 | HyCoach

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HYROX Race Analysis: Jane Lewis Rachel Greenacre & Rachel Greenacre & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:22:27
Ranking: #215
AG Ranking: #7
Category: DOUBLES · OPEN

Jane Lewis Rachel Greenacre

Rachel Greenacre

Jane Lewis

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:35 (55%)

Stations31:23 (38%)

Roxzone5:34 (7%)

Running Analysis

Avg. PaceDegradationStability5:42/km-0.9%8.2%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	4:59	290
Running 2	5:26	-
Sled Push	1:50	187
Running 3	5:31	-
Sled Pull	4:24	255
Running 4	5:33	-
Burpee Broad Jump	5:07	309
Running 5	5:34	-
Rowing	5:36	264
Running 6	5:29	-
Farmers Carry	1:50	237
Running 7	5:23	-
Sandbag Lunges	4:17	305
Running 8	6:54	-
Wall Balls	3:20	227
Running Total	45:35	158
Roxzone Total	5:34	194