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HYROX Race Analysis: Joanne Leigh Frances Urquhart & Frances Urquhart & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:23:41
Ranking: #234
AG Ranking: #102
Category: DOUBLES · OPEN

Joanne Leigh Frances Urquhart

Frances Urquhart

Joanne Leigh

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:55 (61%)

Stations26:24 (32%)

Roxzone6:27 (8%)

Running Analysis

Avg. PaceDegradationStability6:22/km+20.4%13.6%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:28	79
Running 2	5:34	-
Sled Push	1:37	103
Running 3	6:14	-
Sled Pull	3:10	41
Running 4	6:11	-
Burpee Broad Jump	4:28	260
Running 5	6:35	-
Rowing	5:11	152
Running 6	6:15	-
Farmers Carry	1:33	73
Running 7	6:42	-
Sandbag Lunges	2:51	54
Running 8	8:18	-
Wall Balls	3:06	155
Running Total	50:55	280
Roxzone Total	6:27	272

HYROX Race Analysis: Joanne Leigh Frances Urquhart & Frances Urquhart & 1 other - Glasgow 01:23:41 | HyCoach