HYROX Race Analysis: Lisa Hewson Tracy Burns & Tracy Burns & 1 other - Glasgow 01:26:09 | HyCoach

HYROX Race Analysis: Lisa Hewson Tracy Burns & Tracy Burns & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:26:09
Ranking: #256
AG Ranking: —
Category: DOUBLES · OPEN

Lisa Hewson Tracy Burns

Tracy Burns

Lisa Hewson

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:31 (57%)

Stations31:05 (36%)

Roxzone5:37 (7%)

Running Analysis

Avg. PaceDegradationStability6:12/km+13.0%11.8%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	5:01	307
Running 2	5:30	-
Sled Push	2:08	309
Running 3	6:08	-
Sled Pull	5:01	326
Running 4	6:08	-
Burpee Broad Jump	4:12	224
Running 5	6:15	-
Rowing	5:50	324
Running 6	5:55	-
Farmers Carry	1:48	215
Running 7	6:13	-
Sandbag Lunges	3:59	278
Running 8	7:59	-
Wall Balls	3:06	152
Running Total	49:31	253
Roxzone Total	5:37	198