HYROX Race Analysis: Fiona Irwin Lisa Mcdermott & Lisa Mcdermott & 1 other - Glasgow 01:27:35 | HyCoach

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HYROX Race Analysis: Fiona Irwin Lisa Mcdermott & Lisa Mcdermott & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:27:35
Ranking: #267
AG Ranking: #55
Category: DOUBLES · OPEN

Fiona Irwin Lisa Mcdermott

Lisa Mcdermott

Fiona Irwin

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:25 (55%)

Stations31:08 (36%)

Roxzone8:07 (9%)

Running Analysis

Avg. PaceDegradationStability6:03/km+2.0%11.3%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:58	285
Running 2	5:42	-
Sled Push	2:15	342
Running 3	5:48	-
Sled Pull	4:36	291
Running 4	5:41	-
Burpee Broad Jump	4:20	245
Running 5	6:09	-
Rowing	5:45	310
Running 6	5:42	-
Farmers Carry	1:51	250
Running 7	5:49	-
Sandbag Lunges	3:30	186
Running 8	7:50	-
Wall Balls	3:53	308
Running Total	48:25	230
Roxzone Total	8:07	346