HYROX Race Analysis: Lucy Murphy Dora Raboczki & Dora Raboczki & 1 other - Glasgow 01:28:10 | HyCoach

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HYROX Race Analysis: Lucy Murphy Dora Raboczki & Dora Raboczki & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:28:10
Ranking: #271
AG Ranking: #56
Category: DOUBLES · OPEN

Lucy Murphy Dora Raboczki

Dora Raboczki

Lucy Murphy

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:11 (55%)

Stations32:39 (37%)

Roxzone7:24 (8%)

Running Analysis

Avg. PaceDegradationStability6:01/km+0.3%8.5%

Split times

Segment	Time	Rank
Running 1	6:14	-
SkiErg	5:11	348
Running 2	5:38	-
Sled Push	1:54	216
Running 3	5:43	-
Sled Pull	5:08	337
Running 4	5:49	-
Burpee Broad Jump	4:27	259
Running 5	6:10	-
Rowing	5:29	233
Running 6	5:45	-
Farmers Carry	1:43	171
Running 7	5:39	-
Sandbag Lunges	4:20	311
Running 8	7:16	-
Wall Balls	4:27	347
Running Total	48:11	225
Roxzone Total	7:24	321