HYROX Race Analysis: Laura Hunter Gail Hamilton & Gail Hamilton & 1 other - Glasgow 01:30:07 | HyCoach

HYROX Race Analysis: Laura Hunter Gail Hamilton & Gail Hamilton & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:30:07
Ranking: #289
AG Ranking: #92
Category: DOUBLES · OPEN

Laura Hunter Gail Hamilton

Gail Hamilton

Laura Hunter

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:50 (55%)

Stations33:45 (37%)

Roxzone6:36 (7%)

Running Analysis

Avg. PaceDegradationStability6:14/km+4.0%11.0%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	5:01	299
Running 2	5:53	-
Sled Push	2:02	277
Running 3	6:01	-
Sled Pull	5:20	352
Running 4	6:03	-
Burpee Broad Jump	5:39	340
Running 5	6:30	-
Rowing	5:47	317
Running 6	6:00	-
Farmers Carry	1:49	228
Running 7	6:07	-
Sandbag Lunges	4:38	339
Running 8	7:54	-
Wall Balls	3:29	255
Running Total	49:50	255
Roxzone Total	6:36	282