HYROX Race Analysis: Georgie Mason Nicola Mason & Nicola Mason & 1 other - Glasgow 01:30:51 | HyCoach

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HYROX Race Analysis: Georgie Mason Nicola Mason & Nicola Mason & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:30:51
Ranking: #295
AG Ranking: #129
Category: DOUBLES · OPEN

Georgie Mason Nicola Mason

Nicola Mason

Georgie Mason

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:33 (59%)

Stations30:39 (34%)

Roxzone6:43 (7%)

Running Analysis

Avg. PaceDegradationStability6:42/km+2.4%9.3%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	4:52	257
Running 2	6:12	-
Sled Push	1:43	141
Running 3	6:49	-
Sled Pull	4:10	212
Running 4	6:40	-
Burpee Broad Jump	4:36	274
Running 5	7:01	-
Rowing	5:49	322
Running 6	6:54	-
Farmers Carry	1:44	178
Running 7	6:21	-
Sandbag Lunges	3:47	251
Running 8	7:58	-
Wall Balls	3:58	319
Running Total	53:33	310
Roxzone Total	6:43	289