HYROX Race Analysis: Lynsey Moody & Gillian Kirkhope - Glasgow 01:31:17 | HyCoach

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HYROX Race Analysis: Lynsey Moody & Gillian Kirkhope

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:31:17
Ranking: #299
AG Ranking: #61
Category: DOUBLES · OPEN

Lynsey Moody

Gillian Kirkhope

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:13 (52%)

Stations37:49 (41%)

Roxzone6:19 (7%)

Running Analysis

Avg. PaceDegradationStability5:54/km+2.8%10.0%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	4:31	101
Running 2	5:21	-
Sled Push	1:56	239
Running 3	5:35	-
Sled Pull	4:15	233
Running 4	5:46	-
Burpee Broad Jump	10:05	381
Running 5	6:22	-
Rowing	5:26	215
Running 6	5:45	-
Farmers Carry	2:07	353
Running 7	5:30	-
Sandbag Lunges	5:25	368
Running 8	7:17	-
Wall Balls	4:04	324
Running Total	47:13	205
Roxzone Total	6:19	258