ES
HYROX Race Analysis: Emma Thomson, Nicola Shand
HYROX Glasgow — March 11, 2023
Glasgow, United Kingdom · DOUBLES · OPEN
- Total Time
- 01:31:30
- Ranking
- #300
- Category
- DOUBLES · OPEN
- Event
- Glasgow
Teammates: Emma Thomson, Nicola Shand, Emma Thomson (GBR), Nicola Shand (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:01 | — |
| SkiErg | 4:49 | #233 |
| Running 2 | 5:52 | — |
| Sled Push | 2:13 | #335 |
| Running 3 | 6:54 | — |
| Sled Pull | 4:44 | #298 |
| Running 4 | 6:26 | — |
| Burpee Broad Jump | 4:25 | #255 |
| Running 5 | 7:07 | — |
| Rowing | 5:35 | #260 |
| Running 6 | 6:35 | — |
| Farmers Carry | 1:56 | #301 |
| Running 7 | 6:32 | — |
| Sandbag Lunges | 3:29 | #181 |
| Running 8 | 8:24 | — |
| Wall Balls | 3:06 | #154 |
| Running Total | 53:49 | #315 |
| Roxzone Total | 7:29 | #324 |
