HYROX Race Analysis: Ellie Woods Anna Wade & Anna Wade & 1 other - Glasgow 01:33:43 | HyCoach

HYROX Race Analysis: Ellie Woods Anna Wade & Anna Wade & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:33:43
Ranking: #313
AG Ranking: #99
Category: DOUBLES · OPEN

Ellie Woods Anna Wade

Anna Wade

Ellie Woods

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:41 (61%)

Stations29:41 (32%)

Roxzone6:26 (7%)

Running Analysis

Avg. PaceDegradationStability7:13/km+11.3%17.7%

Split times

Segment	Time	Rank
Running 1	6:20	-
SkiErg	4:44	196
Running 2	6:11	-
Sled Push	2:00	264
Running 3	6:35	-
Sled Pull	4:01	183
Running 4	6:40	-
Burpee Broad Jump	4:18	239
Running 5	8:04	-
Rowing	5:36	266
Running 6	6:45	-
Farmers Carry	1:42	166
Running 7	6:53	-
Sandbag Lunges	3:47	250
Running 8	10:17	-
Wall Balls	3:33	268
Running Total	57:41	351
Roxzone Total	6:26	267