HYROX Race Analysis: Emma Jones Beth Adamson & Beth Adamson & 1 other - Glasgow 01:35:55 | HyCoach

HYROX Race Analysis: Emma Jones Beth Adamson & Beth Adamson & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:35:55
Ranking: #327
AG Ranking: #104
Category: DOUBLES · OPEN

Emma Jones Beth Adamson

Beth Adamson

Emma Jones

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:53 (56%)

Stations32:44 (34%)

Roxzone9:23 (10%)

Running Analysis

Avg. PaceDegradationStability6:44/km+8.8%16.2%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	4:49	234
Running 2	6:03	-
Sled Push	1:52	211
Running 3	6:08	-
Sled Pull	5:13	345
Running 4	6:16	-
Burpee Broad Jump	5:24	329
Running 5	7:01	-
Rowing	5:53	339
Running 6	6:50	-
Farmers Carry	2:02	331
Running 7	6:35	-
Sandbag Lunges	4:28	330
Running 8	9:25	-
Wall Balls	3:03	135
Running Total	53:53	316
Roxzone Total	9:23	370