HYROX Race Analysis: Evan Davies Erin Pole & Erin Pole & 1 other - Glasgow 01:01:53 | HyCoach

HYROX Race Analysis: Evan Davies Erin Pole & Erin Pole & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:01:53
Ranking: #6
AG Ranking: #3
Category: DOUBLES · OPEN

Evan Davies Erin Pole

Erin Pole

Evan Davies

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:09 (57%)

Stations23:27 (38%)

Roxzone3:22 (5%)

Running Analysis

Avg. PaceDegradationStability4:24/km+0.4%8.5%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	3:53	14
Running 2	4:09	-
Sled Push	1:58	63
Running 3	4:24	-
Sled Pull	2:34	8
Running 4	4:24	-
Burpee Broad Jump	2:45	54
Running 5	4:20	-
Rowing	4:10	11
Running 6	4:18	-
Farmers Carry	1:41	115
Running 7	4:10	-
Sandbag Lunges	2:47	17
Running 8	5:21	-
Wall Balls	3:39	29
Running Total	35:09	12
Roxzone Total	3:22	6